The Program

The CDC National Diabetes Prevention Program Online

Fruit Street delivers the CDC Diabetes Prevention Program online through video chat telehealth sessions, wearable devices and dietary tracking in the Fruit Street mobile app. In addition to helping lowering the risk to develop type 2 diabetes, the program can also lower the risk of having a heart attack or stroke, improve health overall, and help people feel more energetic.

What is the CDC Diabetes Prevention Program?

What is Prediabetes?

Having prediabetes means your blood glucose (sugar) levels are higher than normal — but not high enough to diagnose you with diabetes. Prediabetes can lead to heart disease, stroke, and type 2 diabetes: the most common form of diabetes. Prediabetes can often be reversed, as underlying published research shows that completion of the program greatly reduces the risk of prediabetes developing into type 2 diabetes.

Do you have prediabetes? Take the quiz

Benefits of the Fruit Street Diabetes Prevention Program

Personal Registered Dietitian and Interactive Lessons

Personal Registered Dietitian and Interactive Lessons

Video conferencing with your own health coach provides you with feedback on your food journal and supports through your journey to a healthier life. Access to 26 interactive lessons delivered by registered dietitians covers topics such as healthy eating, cooking, exercise, stress management, sleep, and more.

Personal Registered Dietitian and Interactive Lessons

Wearable Devices

Wearable Devices

When you sign up for the Fruit Street Diabetes Prevention Program, you will receive a wireless bathroom scale at no cost, and if you reach week 4 of our program , you will receive a Fitbit bracelet at no cost. This wireless scale and Fitbit will help you track your weight, physical activity, and sleep patterns.

Wearable Devices

Mobile Food Log

Mobile Food Log

Download our free Fruit Street mobile application on iPhone or Android to take pictures of your food and receive feedback from your registered dietitian.

Mobile Food Log

Contact us if you have any questions or need to report a privacy issue.