Working as a Registered Dietitian and Certified Health Coach is not just a profession for me but also the foundation for my personal life. The path which led me into the field of nutrition, health, and wellness was rooted literally from the ground up. My background in horticulture allowed me to become very aware of the positive connection of food to our physical and mental health. Throughout my career, it has been vital to me to work with clients that come from all different backgrounds, focusing on the many different aspects that make each of us unique. I strive to get to know people on a personal level to help them reach their own goals and achieve their best health. I currently provide education and counseling along with facilitation of nutrition and health-focused classes both in person and virtually. I believe that having support and a realistic approach to our health and nutrition is the most important step in growth and change.