I am an experienced Registered Dietitian, Certified Diabetes Prevention Program Lifestyle Coach, Intrinsic Wellness Coach and a Yoga Practitioner living in the Upper Peninsula of Michigan in Marquette County. I enjoy motivating and educating those around me, helping them connect to the tools necessary to make healthy decisions and build confidence. Successfully, I have worked with a diverse population in person and remotely, using many forms of communications. I know the importance of connecting those I work with to local resources that are easily accessible and aligned with their culture. Integrative Medicine and gardening are passions of mine. I enjoy sharing the health benefits of food and exercise as medicine. I have found that through gardening it can promote activity, healthy eating, meditation, and a feeling of accomplishment.