Melissa O Shea MS, RD

I’m a Registered Dietitian with a master’s degree in Nutrition Education from Columbia University. I have spent most of my career working in corporate wellness running diabetes and weight management programs, presenting lectures, and offering individualized counseling. I have served as National Director of Nutrition for a wellbeing spa, as well as an adjunct professor at a New York City college. I love working with groups and individuals to help support them meet their health and wellness goals. I believe in keeping things simple and that small, gradual changes will lead to lifelong wellness. Eating healthy can be easy and delicious with the right tools in place!