I am a Registered Dietitian working in Iowa. I started my career working as dietitian for a retail food chain, helping customers learn to treat or prevent chronic disease, helping them learn about the foods they were putting in their carts. I now specialize in virtual wellness counseling and run coaching to help clients build a positive relationship with food and exercise. I am a mom of two young girls, and train to run marathons in my free time. I know how even the best intentions can go out the window when life gets busy, so I help my clients learn to meal plan so that they can feel prepared and confident in the kitchen, even in life’s busy moments. In our work together, we’ll take an intuitive eating approach to eating, which leaves room for the occasional slice of cheese cake (my personal favorite desert!), to keep food enjoyable and nutritious at the same time.